

BeAtitud Wellness

Ingredients
1 slice rye bread
1/4 cup smoked salmon
3 slices cucumber
1 tablespoon cream cheese
Salt and pepper (optional, for seasoning)
Fresh dill or parsley (optional, for garnish)
Preparation
Toast the bread: Lightly toast the rye bread in a toaster or on a grill pan for a crispy texture.
Spread cream cheese: Once the bread is toasted, spread the cream cheese evenly over the surface of the bread.
Add smoked salmon: Layer the smoked salmon over the cream cheese, making sure it covers the entire slice.
Top with cucumber: Place the cucumber slices on top of the salmon.
Season: Sprinkle with a pinch of salt and pepper to taste, if desired.
Garnish: Optionally, garnish with fresh dill or parsley for a refreshing, aromatic touch.
Serve: Enjoy your heart-healthyĀ Cucumber & Salmon ToastĀ as a light meal or snack!
Nutrition Facts in Servings

220
Calories

2
Carbs

3
Protein

3
Fat