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Avocado Egg Salad

Prep Time:

None

Cook Time:

Serves:

Level:

Easy

Ingredients

  • 2 hard-boiled eggs

  • 1/2 ripe avocado

  • 1 tablespoon mayonnaise (preferably low-fat or olive oil-based)

  • Pepper (to taste)

Preparation

  1. Prepare the eggs: Peel the hard-boiled eggs and chop them into small pieces.

  2. Mash the avocado: In a separate bowl, scoop out the flesh of the avocado and mash it with a fork until smooth.

  3. Combine ingredients: Add the chopped eggs to the mashed avocado. Stir in the mayonnaise, and season with salt and pepper to taste.

  4. Serve: Serve immediately on whole-grain toast, crackers, or as a filling for a wrap, or refrigerate it for later use.

Nutrition Facts in Servings

Pink Gradient

280

Calories

Pink Gradient

0

Carbs

Pink Gradient

2

Protein

Pink Gradient

5

Fat

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