Garlic Shrimp Stir-Fry

Prep the ingredients:

• Peel and devein the shrimp if not already done.

• Slice the bell pepper and chop the broccoli into florets if needed.

• Mince the garlic and grate the ginger (if using).

Cook the shrimp:

• Heat 1/2 tablespoon of olive oil in a large skillet or wok over medium heat.

• Add the shrimp and cook for 2-3 minutes on each side, or until they turn pink and opaque. Remove the shrimp from the skillet and set aside.

Stir-fry the vegetables:

• In the same skillet, add the remaining olive oil and heat over medium heat.

• Add the garlic and ginger (if using) and stir-fry for about 1 minute until fragrant.

• Add the broccoli florets and bell pepper. Stir-fry for about 5-7 minutes, or until the vegetables are tender but still crisp.

Combine:

• Return the shrimp to the skillet with the vegetables.

• Add the soy sauce (if using) and black pepper. Stir to combine and cook for another 2-3 minutes until everything is heated through.

Finish and serve:

• Garnish with lemon juice and red pepper flakes (if using) for an extra zing.

• Serve immediately for a healthy, flavorful, and heart-healthy meal!