

BeAtitud Wellness

Ingredients
4 Portobello mushrooms (stems removed and cleaned)
1/2 cup spinach (fresh or frozen, chopped)
1/4 cup ricotta cheese
1/4 cup mozzarella cheese (shredded)
1 tablespoon olive oil (for brushing)
Salt and pepper to taste
Garlic powder (optional, for added flavor)
Fresh herbs like parsley or basil (optional, for garnish)
Preparation
Preheat the oven: Preheat your oven to 375°F (190°C).
Prepare the mushrooms: Gently remove the stems from the Portobello mushrooms and scrape out the gills using a spoon. Brush the caps with olive oil on both sides and place them on a baking sheet.
Prepare the filling: In a bowl, mix the spinach, ricotta cheese, mozzarella cheese, salt, pepper, and any optional seasonings like garlic powder. Stir well to combine.
Stuff the mushrooms: Spoon the spinach and cheese mixture into each mushroom cap, pressing gently to pack the filling.
Bake: Place the stuffed mushrooms in the preheated oven and bake for 20-25 minutes, or until the mushrooms are tender and the cheese is melted and bubbly.
Garnish and serve: Garnish with fresh herbs like parsley or basil, if desired. Serve warm and enjoy your heart-healthy Stuffed Portobello Mushrooms!
Nutrition Facts in Servings

250
Calories

2
Carbs

0
Protein

1
Fat